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BEST Kids Vitamin For Brain Development

Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid...

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What To Eat When You’re Sick!

When you have a sore throat, cough, fever, body aches, the works, you may be wondering what to eat when you’re sick! While taking over the counter medication can help reduce your symptoms temporarily,...

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Top 10 Best Vegan Shampoo Brands

Searching for the best vegan shampoo brands just got easier! These picks for the best brands are free of animal products, cruelty-free, and are not tested on animals. Not only that, they will leave you...

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Positive Parenting Solutions Review

Are you struggling to get your kids to listen without losing control, yelling, or nagging? Do you feel like you’re at your wits end with constant power struggles, and don’t know what to do? Amy...

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Paleo vs. Whole 30: Which Is The Better Diet?

Paleo and Whole 30 are both very popular diets with similar philosophies – focusing on unprocessed foods. So what’s the difference between the two? We’ll look at each diet in detail, explore the pros...

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Best Lactation Supplements To Increase Milk Supply

Are you a new mom in search of the best lactation supplements? This guide will help you learn what to look for and what to avoid when making a purchase, and outlines my list of the top 10 best...

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Goat Milk Formula Vs. Cow Milk Formula

Is goat milk formula healthier than cow’s milk formula? What are all of the factors to consider when choosing between goat milk formula vs. cow milk formula? In this comprehensive guide, you’ll learn...

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20 Healthiest Breakfast Cereals

Have you looked at the cereal aisle lately? There are seemingly a million types of cereal, many of which claim to be healthy but the nutrition facts panel suggests otherwise. So which are the...

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57 Easy College Meals For Students Or Busy Professionals

If you’re a college student looking for easy college meals, you’ve come to the right place! Eating healthy can be satisfying, affordable, and quick without missing out on all the flavors. You are going...

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The 14 Best Multivitamins For Women (2024 Guide)

Are you looking for the healthiest and best multivitamin for women? With so many options on the shelves, shopping for vitamins can be overwhelming. In this comprehensive guide, I will help you find the...

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12 Best Pregnancy Safe Skincare Products – 2024 (Mom-Tested!)

Pregnancy often brings skin issues like stretch marks, dark spots, and melasma. I struggled with similar skin conditions after my kids were born, which is why I’ve researched and tested the best...

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The 13 Healthiest And Best Organic Baby Formulas

The process of choosing baby formula can be overwhelming. With so many options available, it can be hard to determine which option is the best for your baby. I’m a Board Certified Health Coach and mom...

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